Inspiration and tips For Philips Kitchen Appliances
Banana is high in potassium that helps preventing us from feeling thirsty. Dates provide the body with the energy needed for a full day; oats has the carbs and healthy fibers that can keep us feeling full.
Traditional Christmas treat
Rich and nutty, this smoothie is another breakfast favorite. Peanut butter adds protein, flax seed increases the fiber content – and banana helps make the smoothie wonderfully thick. Almond milk and yoghurt are a good source of Omega3 fatty acid and high in unsaturated fats.
A nicely filling smoothie with oats to keep you going all morning long. Fresh strawberries and banana is a classic flavor combo. Almond milk and yoghurt are a good source of Omega3 fatty acid and high in unsaturated fats. Add maple syrup for a touch sweetness.
Ideal for an afternoon pick-me-up. This smoothie gets its green from the young leaves of baby spinach. Frozen peach slices help to thicken the smoothies. And fresh ginger adds a refreshing tangy zing! This smoothie is an excellent source of vitamin K, dietary fiber, vitamin A and C – plus potassium.
A surefire hit with kids
This smooth blended vegetable soup with blue cheese is great for a dinner party starter or a comfortable meal.
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