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Banana and dates energy smoothie

Banana and dates energy smoothie

Banana is high in potassium that helps preventing us from feeling thirsty. Dates provide the body with the energy needed for a full day; oats has the carbs and healthy fibers that can keep us feeling full.

Ingredients

  • 1 banana
  • 1 cup of vanilla yogurt
  • 2 spoons of date paste
  • ½ tsp of cinnamon powder
  • 1 spoon of oats
Banana and dates energy smoothie