EN
AR
Consumer products

Peanut butter, banana and flax smoothie

Rich and nutty, this smoothie is another breakfast favorite. Peanut butter adds protein, flax seed increases the fiber content – and banana helps make the smoothie wonderfully thick. Almond milk and yoghurt are a good source of Omega3 fatty acid and high in unsaturated fats.

Ingredients

  • 120 mL (1/2 c) vanilla unsweetened almond milk
  • 125 g (3/4 c) low-fat vanilla yogurt
  • 2 tbsp ground flaxseed
  • 1 tbsp creamy peanut butter
  • 1 tsp honey
  • 1 ripe banana, sliced

Directions

  • 1. Place ingredients in beaker.
  • 2. Blend using the blender bar.
  • 3. Enjoy!
Peanut butter, banana and flax smoothie

Our site can best be viewed with the latest version of Microsoft Edge, Google Chrome or Firefox.