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Quinoa Salad

Quinoa Salad

Servings 10,

Ingredients

  • 2 cups of quinoa
  • 4 cups of water
  • 1 bunch of parsley
  • 1 green onion chopped
  • 1 cup of boiled chickpeas
  • 1 cup of pomegranate seeds
  • 1 chopped tomato
  • 1/4 cup of roasted pine nuts
  • 1/2 cup of olive oil
  • 1/4 cup of lemon juice
  • 1/4 cup of balsamic vinegar
  • Salt and pepper

Directions

  • Mix all dressing ingredients and place aside.
  • Boil the water in a pot and add the quinoa and cover.
  • Stir occasionally until cooked. Let cool.
  • Place parsley in Philips onion chef and chop.
  • Place the cooked and cooled quinoa in a bowl. Add the parsley, tomatoes, green onions, chickpeas, pine nuts and pomegranate seeds.
  • Add dressing and mix well.
  • Keep in fridge until serving.
Quinoa Salad
Nutrition Facts / Serving
KCAL
CARB (g)
PROTEIN (g)
FAT (g)
264
17
4.5
18

Health Benefits of Pomegranate:  

 

Named as “Seeded Apple”  & “Jewel of Winter”

 

Valuable fruit including:

  • Antioxidants
  • High content of Vitamin C
  • Anti Cancer Properties
  • Joint health supporters
  • And is great for your heart health