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Beef Fillets

Beef Fillets

Fillets of beef with sun dried tomatoes and basil sauce

Servings 4,

Ingredients

  • 4 thick slices of fillets of beef (each about 150 g)
  • 2 tablespoons of vegetable oil
  • Salt and pepper
  • 4 cups of fresh basil
  • 1/4 cup of olive oil
  • 1/4 cup of balsamic vinegar
  • 2 cloves of garlic
  • Salt and pepper
  • Juice of half a lemon

Directions

  • Place basil in Philips onion chef and chop then add all the other ingredients and chop well. Set sauce aside
  • Season beef fillets with salt and pepper and brush with oil. Place in air fryer for 15 minutes at 180c. Serve with sauce.
Beef Fillets
Nutrition Facts / Serving
KCAL
CARB (g)
PROTEIN (g)
FAT (g)
312
1
21
25

Basil:  

 

Basil is an aromatic herb that can help fight bacteria, viruses, and chronic diseases.