Looking beyond the mirror & loving what you see
That’s right, we’re talking about your inner beauty, the truest form of beauty. ‘Inner Beauty’ is one of those things that you hear about on TV, in magazines, in articles like this, yet often feels just out of our grasp – no more we say! These 4 quick tips to discovering and appreciating your inner beauty will give you an enlightened outlook on the world and the role you play within it. Let’s get started.
Step 1. Laugh more
Life really is worth laughing at. Have you ever had an embarrassing experience that a few months later became your favorite party story? Well that’s exactly it. We have a tendency of taking life a little too seriously! The next time you stumble over, don’t get embarrassed, have a little laugh about it instead. You’ll be amazed how much happier your everyday life will be once you embrace a little giggle here and there.
Step 2. Stand tall, stand proud
And yes, we’re talking literally! It’s time to put that slouch on the sidelines and give your spine a little breathing room. Studies show that people who actively walk with a confident, upright posture, feel drastic increases in their mood throughout their day. Walking straight doesn’t only benefit you, it benefits the way that people perceive you. Straight walkers and confident talkers have no problem leading a room, it’s time for you to take lead.
Step 3. Don't just say thanks, mean it
Words like ‘thank you’ and ‘sorry’ are so overused in our day-to-day lives that it’s almost lost its meaning. Manners are one thing; gratitude is an entirely different game. When someone in your office goes above and beyond to help you, give them the kind of gratitude that will make their day, and will make you feel better for it! Sincerity goes a long way and nothing makes you feel contented quite like it.
Step 4. Be generous
Being generous is more than giving, secretly hoping that you get something in return, in fact, it’s an act of kindness with no expectations whatsoever! Too often do we overlook opportunities to give, even the smallest thing can make the biggest impact on someone’s day. Generosity is soul fuel, you walk away from the knowing that you were the person who went the extra mile to make someone else feel better, and that my friends is the greatest gift of all. Ultimately, inner beauty is all about outlook – it’s being able to look through the world with rose tinted glasses and take in the view. Much of your inner beauty does come from within, but so much also comes from the way that you approach the world; find reasons to laugh, present yourself how you want to be seen, be the most genuine you that you can be, and most of all, be kind. It’s time to let your inner beauty shine, start today!
